Liliana Alvarez – Medium

Liliana Alvarez

My Dilemma With Dr. Greg’s Anabolic Diet (Even Though It Works)!

I’m always surfing around YouTube for videos on diet and nutrition. I came across a guy with the most annoying voice called Dr. Greg. Not…

Jan 15, 2021

My Dilemma With Dr. Greg’s Anabolic Diet (Even Though It Works)!

Jan 15, 2021

The Effect That Salt Has On Your Weight

I want to discuss the topic of sodium, the main ingredient in salt.

Jan 11, 2021

The Effect That Salt Has On Your Weight

Jan 11, 2021

Why I Gained Weight On A Plant-Based Diet. 7 Common Reasons, And Their Solutions!

If you have gained weight recently while on a diet, you aren’t alone. Unfortunately, being on a plant-based doesn’t guarantee you will…

Dec 13, 2020

Why I Gained Weight On A Plant-Based Diet. 7 Common Reasons, And Their Solutions!

Dec 13, 2020

How To Lose Weight At Home. 3 Life Lessons I Learned During COVID-19!

I truly believe that someone who works from home vs someone that needs to get somewhere to work every day will need to have a fresh…

Dec 13, 2020

How To Lose Weight At Home. 3 Life Lessons I Learned During COVID-19!

Dec 13, 2020

Is Juicing ok?

Hey there,

Mar 18, 2019

Mar 18, 2019

Why Vegans Should Be Eating Beans To Lose Weight!

Eating beans is not a subject many of us like to talk about because of the side effects, if you know what I mean wink wink

Mar 11, 2019

Mar 11, 2019

I Eat Chocolate And You Can Have It Too!

Well, dark chocolate that is.

Feb 18, 2019

Feb 18, 2019

There Should Be No Such Thing As A Diet

We hear about all sorts of diets out there…the keto diet, the Mediterranean diet, the paleo diet, and yes…the vegan diet too.

Feb 12, 2019

Feb 12, 2019

Should You Eat Frozen Veggies& Fruit?

I work a 9–5 job, and all my coworkers know that I’m a vegan. Not because I go around telling them, but because every time there is food…

Feb 4, 2019

Should You Eat Frozen Veggies& Fruit?

Feb 4, 2019

Do You Have A Problem With Emotional Eating?

Hey there,

Jan 28, 2019

Jan 28, 2019

Liliana Alvarez

Liliana Alvarez

Helping People Lose Weight! Are You Struggling To Maintain A Healthy Lifestyle? Visit me at LilianaAlvarez.com

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