Liliana AlvarezMy Dilemma With Dr. Greg’s Anabolic Diet (Even Though It Works)!I’m always surfing around YouTube for videos on diet and nutrition. I came across a guy with the most annoying voice called Dr. Greg. Not…Jan 15, 2021Jan 15, 2021
Liliana AlvarezThe Effect That Salt Has On Your WeightI want to discuss the topic of sodium, the main ingredient in salt.Jan 11, 2021Jan 11, 2021
Liliana AlvarezWhy I Gained Weight On A Plant-Based Diet. 7 Common Reasons, And Their Solutions!If you have gained weight recently while on a diet, you aren’t alone. Unfortunately, being on a plant-based doesn’t guarantee you will…Dec 13, 2020Dec 13, 2020
Liliana AlvarezHow To Lose Weight At Home. 3 Life Lessons I Learned During COVID-19!I truly believe that someone who works from home vs someone that needs to get somewhere to work every day will need to have a fresh…Dec 13, 2020Dec 13, 2020
Liliana AlvarezWhy Vegans Should Be Eating Beans To Lose Weight!Eating beans is not a subject many of us like to talk about because of the side effects, if you know what I mean *wink* *wink*Mar 11, 2019Mar 11, 2019
Liliana AlvarezI Eat Chocolate And You Can Have It Too!Well, dark chocolate that is.Feb 18, 2019Feb 18, 2019
Liliana AlvarezThere Should Be No Such Thing As A DietWe hear about all sorts of diets out there…the keto diet, the Mediterranean diet, the paleo diet, and yes…the vegan diet too.Feb 12, 2019Feb 12, 2019
Liliana AlvarezShould You Eat Frozen Veggies& Fruit?I work a 9–5 job, and all my coworkers know that I’m a vegan. Not because I go around telling them, but because every time there is food…Feb 4, 2019Feb 4, 2019